cognitive therapy for insomnia

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Utilizing Cognitive Therapy for Insomnia

Thursday, October 18th, 2007

As with many illnesses, both mental and physical, the solution lies with chemicals. You must admit that pills are the “solution” to many illnesses. This is no different with insomnia, a condition that many millions of people suffer from. Some suffer from it briefly, while for others it is chronic. Insomnia […]